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Chikoo Shake recipe
I have decided to make Chiku shake for them to have a look at how to prepare this very quick and very tasty shake.
Hello, friends, this is shiny I’m making Chiku shake for some kids I have got them at my place and they are making fast to drink milk or they are not even having any fruit.
So I am going to blend chiku with milk and a little bit of sugar and the results will be awesome so have a look how to prepare chiku shape these are 2 large size chiku.
Remove the seeds add sugar for two glasses add a two two and a half teaspoon and put a little bit of milk right now with a blender add milk glasses of this size 150 ml or 200 ml milk is sufficient it is very healthy Chico has got sugar.this is delicious milkshake recipe.
So I have added less amount of sugar you can increase the quantity of sugar so he is very tasty shake
How to make Chikoo Shake
- TO prepare a chikoo milkshake.first take the chikoo remove the seeds and peel it.
- cut the chikoos in the large bowl and place it aside.
- Now add the chikoos,milk and sugar.sugar ratio depends upon your required taste.
- Blend together all the ingredients with high speed.
- when it looks smoothy place a ice cubes in the milkshake and serve it or drink it with very enjoyment.
Is Chikoo milkshake good for health?
yes chikoo milkshake is good for health.full of vitamin c and it is very beneficial for heart.
|Value per glass||% Daily Values|
|Vitamin B3 (Niacin)||0.4 mg||4%|
|Vitamin C||6.8 mg||16%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||5.7 mcg||3%|
Does Chikoo shake increase weight?
chikko is also known as sapota.yes it help to increase the extra weight and fat.this is deliciois chikoo milkshake recipe.