chikoo_milkshake
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Chikoo Shake recipe

I have decided to make Chiku shake for them to have a look at how to prepare this very quick and very tasty shake.

Hello, friends, this is shiny I’m making Chiku shake for some kids I have got them at my place and they are making fast to drink milk or they are not even having any fruit.

So I am going to blend chiku with milk and a little bit of sugar and the results will be awesome so have a look how to prepare chiku shape these are 2 large size chiku.

Remove the seeds add sugar for two glasses add a two two and a half teaspoon and put a little bit of milk right now with a blender add milk glasses of this size 150 ml or 200 ml milk is sufficient it is very healthy Chico has got sugar.this is delicious milkshake recipe.

So I have added less amount of sugar you can increase the quantity of sugar so he is very tasty shake

chikoo_milkshake

How to make Chikoo Shake

  • TO prepare a chikoo milkshake.first take the chikoo remove the seeds and peel it.
  • cut the chikoos in the large bowl and place it aside.
  • Now add the chikoos,milk and sugar.sugar ratio depends upon your required taste.
  • Blend together all the ingredients with high speed.
  • when it looks smoothy place a ice cubes in the milkshake and serve it or drink it with very enjoyment.

Is Chikoo milkshake good for health?

yes chikoo milkshake is good for health.full of vitamin c and it is very beneficial for heart.

Value per glass % Daily Values
Vitamin B3 (Niacin) 0.4 mg 4%
Vitamin C 6.8 mg 16%
Vitamin E 0 mg 0%
Folic Acid (Vitamin B9) 5.7 mcg 3%

Does Chikoo shake increase weight?

chikko is also known as sapota.yes it help to increase the extra weight and fat.this is deliciois chikoo milkshake recipe.

 

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